Your days are consumed by an anxiety loop with no pause button.
“Oh no, not again!” is your first thought in the morning. Feeling like you’ve been throttled all night, you drag your aching body out of bed.
Hauling yourself by the collar through each day, dreaming of being able to finally crawl back in bed and get some rest.
Your days range from blah to awful. “Laughter? What’s that?”
The loneliness has led to hopelessness – the hopelessness has led to isolation.
Staring at the dark circles beneath your eyes and the crow’s feet forming, you begin to accept an unfulfilling life with a heavy sigh.
You’ve stopped returning phone calls from friends.
It’s getting harder to get yourself to do anything. Just making it to the coffee machine in the morning, take all the will you have.
You’re holding down this job (for now), but it’s only a matter of time before you start dropping those balls too.
Together, we will create a safe space for you to share your story.
Through storytelling, tears, and a sprinkle of humor, you will be on your way to make the necessary changes.
I will support you as I listen and observe. You will start to be able to name feelings, interrupt thoughts, and feel at peace.
It’s time to heal.
I want you to feel joy and fulfillment in your life again. Let me be your guide on your journey. Let’s make that change.
Call (610) 639-2265 today for your free 20-minute consultation.
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